Tag: muscles

IKE-52: The 15-Min Worry Plan, Flex Your Mental Muscles With Amy Morin

Ike Mutabanna July 4, 2018 No Comments Book, Coaching, Consulting, Fitness, Health, Speaking , , , , , , , , , , ,

Ever thought about scheduling 15 minutes a day to worry? Sounds crazy, but it helps train your mind to control emotional response especially in business situations. Just as you need to train your body to be strong, you also need to train your mind to be strong. (more…)

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